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與養(yǎng)生有關(guān)的英語作文（與養(yǎng)生有關(guān)的英語作文初中）

發(fā)布時間：2023-03-12 11:55:37 稿源：創(chuàng)意嶺閱讀： 93 問大家

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本文目錄:

1、英語作文——健康的生活方式
2、關(guān)于保持健康重要性的英語作文
3、有關(guān)你如何保持健康的英語作文
4、我的健康生活英語作文

與養(yǎng)生有關(guān)的英語作文（與養(yǎng)生有關(guān)的英語作文初中）

一、英語作文——健康的生活方式

Healthy Lifestyle - Eat lots of fruits and vegetables

Nowadays, it is fashionable to eat healthy food, such as organically-grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life.

But what should be done to lead a healthy life? Different people have different ideas. Some say that leading a healthy life is having a strong body. Some people think being psychologically healthy is very important. In my view, it’s essential to keep physically and psychologically healthy.

Eating a healthy diet is another part of the healthy lifestyle. Not only can a clean diet help with weight management, it can also improve wer health and quality of life as we get older. we can use these tips for simple ways to change how we eat:

Eat more fruit. Add it to wer cereal, wer salads or even wer dinners

Sneak in more veggies. Add them wherever we can--a tomato on wer sandwich, peppers on wer pizza, or extra veggies in wer pasta sauce. Keep pre-cut or canned/frozen veggies ready for quick snacks.

Switch wer salad dressing. If we eat full-fat dressing, switch to something lighter and we'll automatically eat less calories.

Eat low-fat or fat-free dairy. Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in wer diet.

Make some substitutes. Look through wer cabinets or fridge and pick 3 foods we eat every day. Write down the nutritional content and, the next time we're at the store, find lower-calorie substitutes for just those 3 items.

In a word, leading a healthy life is a comprehensive project in a way.

二、關(guān)于保持健康重要性的英語作文

It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

這是非常重要的是保持你的頭腦和身體健康。首先，你應(yīng)該得到足夠的睡眠。如果你很晚睡覺，你會覺得累了，你將無法工作。其次，你應(yīng)該遵循健康飲食。你應(yīng)該多吃水果和蔬菜每一天，因?yàn)樗褪卟烁缓S生素，有點(diǎn)胖。別忘了喝牛奶。牛奶有助于你的骨骼生長。你需要每天吃早餐。這是你的身體和心靈，好的。另一件事-你也要喝足夠的水，通常在六到八杯一天。最后，你也應(yīng)該得到更多的新鮮空氣。去外面鍛煉。騎自行車去上學(xué)或去公園散步。記住一句老話：照顧你的身體，它會照顧你！

我?guī)湍惴g了下，有點(diǎn)不順~~~~你理解下就好?。。?

三、有關(guān)你如何保持健康的英語作文

HowtoStayHealthy(如何保持健康)

1．健康很重要；

2．如何保持健康?(可從適當(dāng)?shù)臓I養(yǎng)、充足的睡眠、經(jīng)常的鍛煉方向考慮。)

[寫作導(dǎo)航]第一段寫雖然人們越來越重視健康，認(rèn)為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出“我”的建議。第二段寫“我”有三條建議，一是吃富含蛋白質(zhì)的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應(yīng)午休；三是適度鍛煉，因?yàn)椤吧谟谶\(yùn)動”。第三段總結(jié)全文。

[范文]

Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.

First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.

Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.

如果覺得不錯的話，加點(diǎn)分吧，謝謝~~好辛苦

四、我的健康生活英語作文

I think healthy living habits are very important for us

In current society, people have known the importance of keeping healthy and good life habit.（在當(dāng)今社會，人們已經(jīng)知道養(yǎng)成健康良好生活習(xí)慣的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.（首先，我們應(yīng)該吃大量的水果，肉或蔬菜。我們不應(yīng)當(dāng)吃太多的快餐）

Second, we should drink plenty of water.（第二，我們應(yīng)該飲用大量的水）

Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. （第三，我認(rèn)為太多的肉和魚，少量的鍛煉都對身體健康不好。充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛煉才對身體好。）

Fourth,we should get up and go to bed early.We shouldn't stay up so late.

(第四,我們應(yīng)該早睡早起,不熬夜)

In my oinpoin ,we should we must living habits.

(在我看來,我們應(yīng)該養(yǎng)成良好的習(xí)慣)

謝謝采納

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